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BEAUTY BOOSTING PANCAKES

Pancakes have a long history, stretching as far back as ancient Greece. They appear in various forms throughout the world, from savoury African injera, to the sweet Finnish dessert pancakes known as lettu.


While pancakes can be savoury, they're more often enjoyed sweet. Here is our take on a slimline beauty boosting pancake, combing taste and health.



Makes: 4 pancakes approximately

Prep Time: 5 minutes


Batter Ingredients:


2 Ripe medium bananas

2 Cups organic rolled oats

2 Cups milk of your choice

2 Tsp collagen powder (marine collagen if possible)

2 Tsp organic cocoa powder


Add a tsp of protein powder if you wish

Add a tsp of dragon fruit powder if you fancy pink pancakes

OR

Add a tsp of matcha powder for a green effect


Batter Instructions:


Place all the ingredients in a nutribullet or hand whisk until a smooth batter


Heat a dollop of coconut oil or butter in a non stick frying pan until melted


Ladle in a quarter of the mix into the pan on a medium to low heat. Once the pancake is bubbling flip and cook for a further few minutes the other side


Continue until all the mix has gone and serve immediately with chosen toppings


Toppings:

This is where you can get creative, below are some healthy suggestions to mix and match


Soaked chia seeds

Cocoa nibs or dark chocolate

Sunflower seeds

Goji Berries

Raspberries, Strawberries

Blueberries

Yoghurt

Sliced banana

Peanut butter

Honey or maple syrup


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