top of page
Search

Sexy Superfood ROCKY ROAD

This is a super easy no bake superfood version of the tasty yet traditional rocky road. It’s so quick to make, and equally quick to devour every little morsel once it’s set, if you can even wait that long!



Makes: Varies

Prep Time: 5 minutes

Cook Time: 30 in the freezer


Ingredients:


-200g DARK CHOCOLATE (cocoa % is up to you)

-1 CUP MINI MARSHMALLOWS

-1 CUP ORGANIC CORNFLAKES

-1 CUP PUFFED RICE CEREAL (rice pops)

-2 TBSP DRIED CRANBERRIES

-3 TBSP PUMPKIN SEEDS

-3 TSP CHIA SEEDS

-1 1/2 TBSP GOJI BERRIES

-4-6 MEDJOOL DATES (remove pip and chop)

-DRIZZLE OF MAPLE SYRUP (depends how sweet your tooth is, and what % chocolate you use)

-1 TSP COLLAGEN POWDER


You can also add a handful of chopped pistachios or hazelnuts, along with plain popcorn is you wish.


Instructions:


01. Line a small rectangular tray with parchment paper


02. Melt the chocolate in a saucepan over hot water, or in the microwave


03. Once Melted let it cool slightly


04. First stir through the corn flakes and rice pops until fully coated


05. Then stir through the remaining ingredients, (excluding marshmallows,) until covered with the chocolate


06. Add the marshmallows last


07. Spoon mixture into the tray and pat down


08. Cover the tray and place in the freezer for approximately 30 minutes to set quickly, alternatively, leave in the fridge for 2-3 hours until set


09. Once set, use a warm sharp knife to slice into your desired size squares. Store in an air tight container, or these tasty treats store well in the freezer for a rainy day


The content provided in our articles is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that YK DAILY is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the articles are the views only and may not be scientifically factual. You understand and agree by reading anything on our website that YK DAILY shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information published. All images are from Pinterest, if you know the original creator please let us know, so that we can credit them.