Here we explore 5 wonderful ways to practice gratitude in your daily life in order to remain or become a positive individual.

Everyone experiences the sting of rejection, but becoming mentally strong can allow you to use that pain to grow and combat anxiety.

These foolproof no bake balls are super quick to throw together and filled with good-for-you ingredients to make for a quick portable snack.

If you’re looking for ways to wake up fresh starting the day full of positive energy, the following tips might prove helpful.

Doctors actually have a name for that grumbling roaring sound that comes from your innards: It's call "Borborygmi." Find out more...